Teeth Whitening 101

Everyone wants a whiter, brighter smile. Who wants to pay for it though? Sure, you can change to a whitening toothpaste. There are laser treatments, but that can be expensive. There are much simpler ways to get whiter teeth. You can find most of these remedies in your own kitchen.

Advertisements

My Top Detoxes

I have different ways I like to detox depending on what is going on with my body. I will admit, I overindulge from time to time. Certain detoxes I like to do after a weekend of parties, friends, and drinks. A nice liver cleanse on Monday is truly needed sometimes! Point being, there are lots of ways to detox. I have gathered my favorite detoxes to share with you. Choose the one that sounds right for you and start cleansing all those nasty toxins out of your body!

Brown Sugar & Coconut Body Scrub

Winter brings wonderful things like Christmas, eggnog, and snow. It also brings the problem of dry skin! But, don’t despair! I have the easiest body scrub recipe that anyone can make! I’ve tried different recipes for body scrubs and this one I’ve tweaked for sensitive skin like mine.